Garnett Dandelion

Garnett Dandelion is a type of Dandelion Greens, and it goes great either fresh, in salads, or cooked, sautéed, puréed, and even baked into all kinds of delicious dishes! You’ll recognize it thanks to its thin leaves with their prominent long, dark stems. Garnett Dandelion is also particularly vitamin and nutrient-rich, with nearly a complete day’s-worth of vitamin A, a healthy dose of vitamin C and iron, and more!

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Nutrition Facts

Nutrition Facts
Valeur nutritive
Per 1 cup, chopped
pour 55g

Amount % Daily Value
Teneur % valeur quotidienne
Calories / Calories 25
Fat / Lipides 0.38g 1%
Saturated / saturés 0.094g 0%
+ Trans / trans 0g
Cholesterol / Cholestérol 0mg 0%
Sodium / Sodium 42mg 2%
Carbohydrate / Glucides 5.06g 2%
Fiber / Fibres 1.9g 8%
Sugars / Sucres 0.39g
Protein / Protéines 1.48g

Vitamin A / Vitamine A 50.8%
Vitamin C / Vitamine C 32%
Calcium / Calcium 9.36%
Iron / Fer 12.14%
Vit K 535.13%