E-Z Pick Green Beans

Snap. Pop. Crunch. It’s not a breakfast cereal. It’s Green Beans! They’re a refreshing and delicious snack when eaten raw, or fabulous in a side dish, either on their own, or mixed in with other vegetables. They go great in salad, or can add crunch to pastas and pizzas, and everything in between! Green Beans are also particularly filling, without being fattening or too high in calories, and they even serve up a good amount of your daily vitamin C needs!

Nutrition Facts

Nutrition Facts
Valeur nutritive
Per 1/2 cup pieces
pour 100g

Amount % Daily Value
Teneur % valeur quotidienne
Calories / Calories 31
Fat / Lipides 0.22g 0%
Saturated / saturés 0.028g 0%
+ Trans / trans 0g
Cholesterol / Cholestérol 0mg 0%
Sodium / Sodium 6mg 0%
Carbohydrate / Glucides 6.97g 2%
Fiber / Fibres 2.7g 11%
Sugars / Sucres 3.26g
Protein / Protéines 1.83g

Vitamin A / Vitamine A 3.5%
Vitamin C / Vitamine C 20.33%
Calcium / Calcium 3.36%
Iron / Fer 7.36%
Vit K 53.75%